7 Tips for Surviving Colic

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Colic is a common condition that affects many newborns. It’s a term used to describe excessive crying or fussiness in an otherwise healthy baby, and it can be distressing for both the baby and their caregivers. In this post, we will explore what colic is, its causes, and strategies for managing it.

Colic is defined as crying or fussiness that lasts for three or more hours a day, three or more days a week, for at least three weeks in an otherwise healthy baby. It usually starts around two to four weeks of age and can last for up to four months.

The exact cause of colic is unknown, but some factors may contribute to it. These include digestive issues, food allergies or sensitivities, overstimulation, and immaturity of the nervous system.

Managing colic can be challenging, but there are strategies that can help. Here are some tips for managing colic:

  1. Comfort your baby: Hold your baby, rock them, or use a baby carrier to provide comfort and security.
  2. Try different feeding techniques: Consider changing your feeding position, using a slower-flow nipple, or burping your baby more frequently during feeds.
  3. Soothe with white noise: Using white noise, such as a fan or sound machine, can help calm your baby.
  4. Take breaks: It’s okay to take a break when you feel overwhelmed. Ask for help from a partner, family member, or friend.
  5. Try wind-relief products: Over-the-counter wind-relief products, such as infacol drops, may help alleviate wind and discomfort in some babies.
  6. Consider a hypoallergenic formula: If your baby is formula-fed and has signs of a food allergy or sensitivity, talk to your doctor about trying a hypoallergenic formula.
  7. Consider probiotics: Some research suggests that probiotics may be helpful in reducing colic symptoms, but more research is needed to confirm their effectiveness.

It’s important to note that colic is a self-limited condition and typically resolves on its own by four months of age. If you are concerned about your baby’s crying or fussiness, talk to your doctor. They can rule out any underlying medical conditions and provide support and guidance on managing colic.

In conclusion, colic is a common condition that affects many newborns. While the exact cause is unknown, there are strategies that can help manage its symptoms. Providing comfort, trying different feeding techniques, using white noise, taking breaks, trying gas-relief products, considering hypoallergenic formula, and probiotics are all potential strategies for managing colic. Remember to seek help from your doctor if you are concerned about your baby’s crying or fussiness.

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